https://www.naturalpresenceenergy.com/blog-3-1 daily 0.75 2025-02-07 https://www.naturalpresenceenergy.com/blog-3-1/help-i-cant-feel-my-feelings monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1738805440636-ETW4TQLFKCXHQG5MU6EH/Fern Blog: Healing with Nature - Help! I don’t know how to feel my feelings. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.naturalpresenceenergy.com/blog-3-1/5-ways-nature-can-help-you-get-through-anxiety monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/b16edea4-3e59-4d52-9009-57d2d4a734b2/GroundingtotheEarthRelievesAnxiety Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Make it stand out Step 3: Put your feet directly on the earth and feel her support radiate throughout your body. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/ff0012b1-f697-4648-9a6e-4952d51ebbd6/20241029_115230%280%29-EDIT.jpg Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Make it stand out Step 2: Look for matching shades of green to bring your focus to the present moment. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/e3676a39-360b-4c55-84a4-dfb204a9f0ab/HugaTreetoHealAnxiety Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Make it stand out Step 4: Allow the healing power of trees to support you through coregulation. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/a126e2c7-d886-4eaf-9326-b3cc0b5c5285/PXL_20220630_012714046.jpg Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Make it stand out Step 1: Imagine water flowing through your system carrying the anxious energy with it and redistributing it to other nature beings who can use it. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/6aed94c3-afcb-42e9-af6e-06d4ef0fc2ad/20250128_122859-EDIT.jpg Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Make it stand out Step 1: Connect with flowing water to help move anxious energy through your system. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/13fb6a8d-642f-41aa-845e-307baf6c495e/20250115_163806-EDIT.jpg Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Make it stand out Step 5: Change your perspective by hiking or driving somewhere to get a different view. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/7616d207-429a-4f3f-a958-9f4c5085bdb8/PXL_20220809_155739674-EDIT.jpg Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Eventually, we want to be able to reach for support from a trusted human. When experiencing anxiety, it’s natural to feel tempted to isolate or believe no one will understand what you’re going through—or worse, that you’ll be a burden. This is absolutely not true. People genuinely want to help and support you. Even if you feel broken or undeserving, remember that most people love to help others. It makes them feel a sense of value, worth, and wholeness to support others. You can even think of reaching out as giving someone else the opportunity to offer kindness and feel useful. As humans we are relational beings. We depend on each other to survive and thrive. Our modern society propgates the idea that we need to be independent and self-reliant 100% of the time, but that goes against our biology. We’re wired to co-regulate, feel soothed by one another, and heal within relationships. Simply put, we need each other. That said, reaching out to others can feel terrifying if you’ve experienced relational wounds. Expecting someone who feels unsafe in relationships to reach out during a crisis isn’t realistic or fair. This is where nature can step in as a vital bridge. If connecting with another person feels overwhelming, step outside. Sit with a tree, gaze at the night sky, or spend time with your favorite houseplant or pet. Whatever you do, don’t try to face this alone. Nature offers abundant sources of connection and healing—whether it’s trees, rivers, the ocean, or the cosmos. https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/10f44902-42ef-47b4-b0d5-65ce0c9aecf5/20250128_125358-EDIT.jpg Blog: Healing with Nature - 5 Easy Ways to Call on Nature to Ease Anxiety - Tushar the adventure cat reminding us that animal companions can enhance any efforts to reduce anxiety, both in nature and at home. Adventure cat Tushar reminding us that animal companions can enhance feelings of calm both in nature and at home. https://www.naturalpresenceenergy.com/blog-3-1/energy-healing-for-pets-unlocking-your-pets-well-being-and-deepening-your-bond monthly 0.5 2024-12-01 https://www.naturalpresenceenergy.com/blog-3-1/blog-post-title-one-abehz monthly 0.5 2024-12-01 https://www.naturalpresenceenergy.com/blog-3-1/blog-post-title-two-lxy3s monthly 0.5 2024-11-12 https://www.naturalpresenceenergy.com/events daily 0.75 2025-06-05 https://www.naturalpresenceenergy.com/events/beyond-burnout-exact-steps-to-reclaim-your-energy-focus-and-peace-from-the-inside-out-free-masterclass-enxm5 monthly 0.5 2025-06-05 https://www.naturalpresenceenergy.com/events/event-two-g7f5p-c6lfb-4k4g2-38dcn-lkjrk-n4k3j-pw4ax monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/22436a1d-be69-4fc8-a9b7-06e9557b8f36/20250426_154549-EDIT.jpg Events - Solstice Energy Activation: Clearing Blockages to Manifest Inner & Outer Abundance, Online Donation-Based Workshop & Healing Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.naturalpresenceenergy.com/events/beyond-burnout-exact-steps-to-reclaim-your-energy-focus-and-peace-from-the-inside-out-free-masterclass monthly 0.5 2025-06-04 https://www.naturalpresenceenergy.com/events/event-two-g7f5p-c6lfb-4k4g2-38dcn-lkjrk-n4k3j monthly 0.5 2025-05-30 https://www.naturalpresenceenergy.com/events/event-two-g7f5p-c6lfb-4k4g2-38dcn-lkjrk monthly 0.5 2025-04-16 https://www.naturalpresenceenergy.com/events/event-two-g7f5p-c6lfb-4k4g2-38dcn monthly 0.5 2025-04-16 https://www.naturalpresenceenergy.com/events/event-two-g7f5p-c6lfb monthly 0.5 2025-02-06 https://www.naturalpresenceenergy.com/events/event-one-n8xsh monthly 0.5 2024-11-14 https://www.naturalpresenceenergy.com/events/event-two-g7f5p monthly 0.5 2025-01-05 https://www.naturalpresenceenergy.com/contact daily 0.75 2024-11-22 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/81936df5-af67-4145-a2fa-941e1e835506/20240930_102953-EDIT.jpg https://www.naturalpresenceenergy.com/about daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/c1bf3ae2-6989-4393-b57f-aff070e0edb7/20240319_192608-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/c5c12019-93c7-4feb-95b5-64b74efe2b1d/20240923_160627-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/e5c36779-71cd-4517-8382-9825eb032a7f/20240827_125336.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/e870502d-3e49-46ea-85d9-dd70b6ea9bc6/20240723_113954-EDIT+%281%29.jpg https://www.naturalpresenceenergy.com/services daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1730750463316-KS407F8EQKH7QJQWATQW/unsplash-image-t1XLQvDqt_4.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1731963361183-3A0OMOLFVN525O4V1BXP/GettyImages-1263390752.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/fdd83ae9-b706-430a-ab74-fd12f89e0f04/PXL_20220630_012714046.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1730763089728-39POK1CVNNKAX6J72NSX/unsplash-image-F2qh3yjz6Jk.jpg Services https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1730763166854-PAL3FMGVPTG1QYYK0C6X/unsplash-image-G-JJy-Yv_dA.jpg Services https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1730763693239-CY7KLTRFOS3KD4Q7J2J5/unsplash-image-yanhwFwyoaU.jpg Services https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1731963418760-FEYCLGMY0S35ZBCLMKVJ/GettyImages-1559324856.jpg Services https://www.naturalpresenceenergy.com/home daily 1.0 2025-09-14 https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1730498705101-HGYE3GYO090F04ONW3MN/unsplash-image-EwKXn5CapA4.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/254b7c1c-dd8a-4f48-b425-fe3c12115e51/20241022_133247-EDIT+%281%29.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/d55a041f-95d9-46e1-b2c0-674168f72bc6/20240229_112126%7E3.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/76eb28cc-bb9b-4e4f-9185-68130771f2ef/20240902_080945%7E2+%282%29.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/1fc48458-8503-46e8-b7af-484b776159f0/20240930_092243-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/05d85a6f-820a-4563-bedd-673350aea231/20240814_055446-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/5572556e-7a55-4a63-8d82-a5896434f077/20240911_095606-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/81936df5-af67-4145-a2fa-941e1e835506/20240930_102953-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/c00dcd9b-4de2-4f48-a9e0-3387c4b7a16a/20240321_170520-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/55a9c67d-a114-4517-aa99-fafe5d05a0fa/20241103_150447-EDIT-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/a7aee509-3230-4c55-a19a-930c1dc48741/20240807_081658.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/81936df5-af67-4145-a2fa-941e1e835506/20240930_102953-EDIT.jpg https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/e22a6371-48d9-40d0-97dc-7904d44b1d48/20240930_092544-EDIT+%281%29.jpg https://www.naturalpresenceenergy.com/services-5 daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/625687b7-797b-4222-87f0-133f9966dc35/20240624_151034-EDIT+%281%29.jpg Services https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/c00dcd9b-4de2-4f48-a9e0-3387c4b7a16a/20240321_170520-EDIT.jpg Services https://images.squarespace-cdn.com/content/v1/67229bcf86be3b0ab4a123d7/7fc4f027-28be-48d9-b1fa-99707e805951/20240824_192130-EDIT.jpg Services https://www.naturalpresenceenergy.com/testimonials daily 0.75 2024-11-11